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NUTRITION USERS TESTIMONIALS

“I thought I knew more than I did. I learned something. It was nice. I liked it.”

“It gave me the knowledge I needed to just say no to certain foods and how to use it for portion control.  It also shared different ways to help me not overeat.”

“It gets me to the point where I can easily know what to eat to get a balanced meal.”

 


NUTRITION MODULE PRODUCT FEATURES

Each module will provide you important steps in managing a healthy diet with quizzes to engage you in your new knowledge.  This life changing approach to nutrition will be easy to adapt to.  This program follows federal guidelines.

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YOU CAN begin a healthier and happier life!

The nutrition education modules are useful for anyone seeking general healthy nutritional advice. They are useful for individuals with Type ll diabetes and pre-diabetes. The key to avoiding certain chronic conditions such as Type II diabetes, heart failure and stroke is to follow recommended prevention guidelines on nutrition and tobacco smoking.  For specific medical conditions, check with your health care provider whether these modules are appropriate.  

 
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What Should I Eat

What Should I Eat

Keeping Fit

Keeping Fit

Carbs

Carbs

 
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Fiber

Fiber

Nourishing Colors

Nourishing Colors

Healthy Protein

Healthy Protein

 
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Healthy Fats

Healthy Fats

Mindful Eating

Mindful Eating

Foods to Limit

Foods to Limit

 
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Cooking Healthy Meals

Cooking Healthy Meals

Shopping/Planning Meals

Shopping/Planning Meals

Carbohydrate Counting

Carbohydrate Counting

 

$24.95 Annual Renewal


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